spin class app android TRX® Core Strengthening Exercises (great for our TRX® Online Workouts!)

Cat Kom from Studio SWEAT on Demand gives a great TRX® tutorial on core strengthening exercises. These TRX® core moves are a great ab workout, and push you to work your core! First, Cat takes us through the TRX® pike, and then a single-leg headstand - core exercises that are sure to make you stronger where it matters most! These can be really helpful for an intense TRX® workout on our website!

For other fat-burning workouts, go to Studio SWEAT onDemand!: https://goo.gl/XS5HDS

spin class app android TRX® Core Strengthening Exercises (great for our TRX® Online Workouts!)
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Sports	Upload TimePublished on 27 Oct 2017

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